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Sometimes,
you just need someone to push you, prod you, advise
you and keep you motivated, so Genetics Fitness is proud
to offer you a range of Personal Trainers that can concentrate
on your fitness needs and give you one-on-one attention
within the Genetics Fitness facilities. Great for beginners
who need a bit of a confidence-boost, there are both
male and female Personal Trainers ready to take care
of you.
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well as providing individual attention, many of our
Personal Trainers can also cater for groups of up to
five people. Not only will this keep the costs down,
but it is also a great way for a sporting team or business
unit to achieve a bit of unity.
Some
of our Personal Trainers can also help with injury and
rehabilitiation. |
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If you'd like to know more about using the services of one
of our Personal Trainers, please contact one of the following:
• BeneFit Personal Training
Diploma in Fitness
Certificate IV in Fitness and Personal Training
Advanced Resistance Training Certificate
Level 1 Mediball Certification
Rehabilitation Certificate
Group Fitness Leader
Individual or small group training
Programs tailored to your needs
Specialising in:
Aerobic fitness and weight training
Weight loss and nutritional advice, including the new TEMPlate System
Sports specific training
Lifestyle changes
Group Training Times
Monday 4:20pm - 5:20pm
Monday 6:20pm - 7:20pm
Wednesday 9:00am - 10:00am
Thursday 4.20pm – 5.20pm
Thursday 6:20pm - 7:20pm
Friday 9:00pm - 10:00pm
Friday 4:30pm - 5:30pm
Childcare available for all sessionsFor more information, visit www.benefitpersonaltraining.com.au |
Carley Sandall
0411 261851
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• Positive Fitness
“ Empowering the client with correct knowledge is the most successful method to achieve weight loss and self development”
by Darren Thornton.The most experienced full time Personal Trainer at Genetics Fitness Centre.
Specialising in:
Beginner to Advanced Personal programs
Postural Assessment & Corrective Exercise
Weight Loss & Shaping
Corrective Eating ProgramsRegistered Certificate IV Personal Trainer
Level II Certified Medi-ball Instructor
Level II Certified Integrated Corrective Exercise.Check out the Positive Fitness website by clicking on www.positivefitness.com.au
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Darren Thornton
0409 718706
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• Pro Active Rehabilitation
Accredited Exercise Physiologist
Bachelor of Human Movement
Diploma of PD Health PE
Certified Pilates instructor Over 9 years experience
in fitness industry
Specialising in exercise rehabilitation
Workers compensation and CTP claims
Receive discounts through some health funds
Programs under Enhanced Primary Care plans
Pilates and core stability specialist
Individual and group training available Click to visit the Proactive Rehabilition website. |
Mark Goswell
0411 447674
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| • VIP Health & Fitness
Bachelor of Physical
and Health Education
Certificate 4 In Fitness (Personal Training)
Registered Fitness Leader10 years experience in the fitness
industry
Specialising in weight loss and nutritional counselling
Sports specific fitness training
Holistic health, motivation and goal-setting
Individual and group training available
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Danielle Rees
0407 468437
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• Verve Personal Training
Certificate IV in Personal Training
Advanced resistance training
Bachelor of Physiotherapy
Certificate IV in Fitness & Personal Training
Group Fitness Instructor
Involved in the Fitness Industry since 2002
Specialises in:
- Body Trasformations
- Functional Sports Specific Training
- Bootcamp Style Workouts (times limited)
- Focused on the achievement of goals
- Individual and partner training available
Ph: 4954 4191 or
0408 430 323
e: verveindustries@bigpond.com
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Nathan |
Your email
address will not be shared with any other parties, or used
for any
other purposes other than to provide you with news relating
to Genetics Fitness
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Monday - Thursday |
5:30am - 9:00pm |
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Friday |
5:30am - 8:00pm |
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Saturday |
8:00am - 6:00pm |
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Sunday |
3:00pm - 6:00pm |
Genetics Fitness is located at
Warners Bay and within a 20 minute drive of the following
Newcastle and Lake Macquarie suburbs: Elermore Vale, New Lambton
Heights, Kotara, Glendale, Cardiff, Garden Suburb, Macquarie
Hills, Lakelands, Hillsborough, Charlestown, Gateshead, Boolaroo,
Speers Point, Mount Hutton, Eleebana, Tingira Heights, Croudace
Bay and Floraville.
©
Genetics Fitness Club 2005 Web site design by Net Perceptions
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