Sometimes, you just need someone to push you, prod you, advise you and keep you motivated, so Genetics Fitness is proud to offer you a range of Personal Trainers that can concentrate on your fitness needs and give you one-on-one attention within the Genetics Fitness facilities.

Great for beginners who need a bit of a confidence-boost, there are both male and female Personal Trainers ready to take care of you.As well as providing individual attention, many of our Personal Trainers can also cater for groups of up to five people. Not only will this keep the costs down, but it is also a great way for a sporting team or business unit to achieve a bit of unity.

Some of our Personal Trainers can also help with injury and rehabilitiation.

If you'd like to know more about using the services of one of our Personal Trainers, please contact one of the following:


Carley Lavelle
Benefit Personal Training

BeneFit Personal Training

  • Diploma in Fitness
  • Certificate IV in Fitness and Personal Training
  • Advanced Resistance Training Certificate
  • Level 1 Mediball Certification Rehabilitation Certificate
  • Group Fitness Leader

Individual or small group training
Programs tailored to your needs

Specialising in:
- Aerobic fitness and weight training
- Weight loss and nutritional advice, including the new TEMPlate System
- Sports specific training
- Lifestyle changes

Group Training Times
Monday 4:20pm - 5:20pm
Monday 6:20pm - 7:20pm
Wednesday 9:00am - 10:00am
Thursday 4.20pm – 5.20pm
Thursday 6:20pm - 7:20pm
Friday 9:00pm - 10:00pm
Friday 4:30pm - 5:30pm

Childcare available for all sessions

For more information, visit www.benefitpersonaltraining.com.au

 


Mark Goswell
Proactive Rehabilitation

Pro Active Rehabilitation

  • Accredited Exercise Physiologist
  • Bachelor of Human Movement
  • Diploma of PD Health PE
  • Certified Pilates instructor

Over 9 years experience in fitness industry

Specialising in:
- Exercise rehabilitation
- Workers compensation and CTP claims

Receive discounts through some health funds
Programs under Enhanced Primary Care plans
Pilates and core stability specialist
Individual and group training available

Click to visit the Proactive Rehabilition website.

 


Danielle Rees
VIP Health & Fitness

VIP Health & Fitness

  • Bachelor of Physical and Health Education
  • Certificate 4 In Fitness (Personal Training)
  • Registered Fitness Leader

10 years experience in the fitness industry

Specialising in:
- Weight loss and nutritional counselling
- Sports specific fitness training
- Holistic health, motivation and goal-setting

Individual and group training available

 


Nathan Walshe
Verve Personal Training

Verve Personal Training

  • Bachelor of Physiotherapy
  • CHEK Practitioner - Level 1
  • CHEK Holistic Lifestyle Coach - Level 1
  • Certificate IV in Fitness & Personal Training

Involved in the Fitness & Healthcare industries since 2002

Specialising in:
- Corrective & high performance exercise prescription & coaching
- Holistic Model of assessment & advice
- Body transformations & functional sports specific training

P: 4954 4191 or 0408 430 323

E: contact@verveforlife.com.au

W: www.verveforlife.com.au


GENETICS OPENING HOURS
Mon - Thu 5:30am - 9:00pm
Fri 5:30am - 8:00pm
Sat 8:00am - 6:00pm
Sun 3:00pm - 6:00pm

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