It's never too soon to teach kids about fitness. If your child is finding it hard keeping up with you then perhaps enrolling them in Physical Funk for Kids is the way to go.

Physical Funk for Kids for children ages three and up including teenagers aged 13 - 18 uses a combination of funky jazz dancing and aerobics to help youngsters increase strength and flexibility, improve motor skills and coordination, and perform as part of a team. They also learn about health and nutrition, all within a fun and encouraging atmosphere.

And they could also wind up performing at local events from Warners Bay Children's Fair through to Newcastle Knights home games.

Genetics Fitness hosts Physical Funk for Kids Monday, Tuesday, Thursday, Friday from 3:45pm, all day Saturday from 9:15am.

There are classes for all levels of kids, so if you and your child are interested in Physical Funk for Kids at Genetics Fitness, please contact Tina Perry on 0413 722 187.

And it will only be a matter of time before you're finding it hard to keep up with the kids again! Even more motivation for you to keep your fitness levels up.

Click HERE to go to the official Physical Funk for Kids website.

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Genetics Fitness is located at Warners Bay and within a 20 minute drive of the following Newcastle and Lake Macquarie suburbs: Elermore Vale, New Lambton Heights, Kotara, Glendale, Cardiff, Garden Suburb, Macquarie Hills, Lakelands, Hillsborough, Charlestown, Gateshead, Boolaroo, Speers Point, Mount Hutton, Eleebana, Tingira Heights, Croudace Bay and Floraville.

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